In the winter months, it’s easier to become susceptible to various diseases, especially the flu.
A lack of sun exposure prevents you from taking in adequate amounts of vitamin D, which has powerful disease prevention properties.
With the onset of colder months, many will consider flu shots in order to prevent them from contracting the seasonal flu. Despite this, they may not only be wasting their time, but possibly making themselves even more susceptible to disease by receiving one of these shots.
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